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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How can I fix my menopausal skin? A comprehensive guide to restoring radiance

According to dermatological studies, women's skin can lose up to 30% of its collagen during the first five years of menopause. This significant decline in estrogen leads to various changes, and understanding **how can I fix my menopausal skin** is crucial for maintaining a healthy and radiant complexion during this phase of life.

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5 min

Do you age better if you don't wear makeup?

According to dermatologists, wearing makeup itself does not directly cause premature aging; however, poor habits associated with it can. The real question of whether you age better if you don't wear makeup depends heavily on your daily skincare routine and the quality of products you use. This article explores the science behind daily makeup use and its effects on your skin's long-term health.

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