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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is the exercise prescription for frailty? A Comprehensive Guide

Did you know regular physical activity is often called "the best therapy" for frailty? Understanding **what is the exercise prescription for frailty** is crucial for older adults looking to improve their strength, balance, and overall function, offering a powerful path toward greater independence and well-being.

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