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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What Activities Can Elders Do? A Comprehensive Guide to Engaging Pursuits

According to the Centers for Disease Control and Prevention (CDC), all older adults benefit from regular physical activity, which improves physical, mental, and emotional health. But beyond exercise, what activities can elders do to maintain a vibrant, fulfilling life? The options are diverse and cater to all interests and abilities.

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