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When older adults cannot do 150 minutes of moderate intensity aerobic activity per week due to chronic conditions, what should they do?

According to the U.S. Department of Health and Human Services, when older adults cannot do 150 minutes of moderate intensity aerobic activity per week due to chronic conditions, they should be as physically active as their abilities and conditions allow. This guide offers detailed, authoritative insight into alternative strategies that ensure seniors can maintain their health and independence.