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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 12, 2025

5 min

What is the best strategy for older adults when dealing with the physical limitations of aging?

According to the National Institute on Aging, adopting a proactive lifestyle can significantly improve quality of life for older adults. Understanding what is the best strategy for older adults when dealing with the physical limitations of aging is crucial for maintaining autonomy and well-being.

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Oct 2, 2025

4 min

Understanding longevity's impact: What is considered a good retirement nest egg?

Genetics plays an increasingly recognized role in determining human lifespan and health trajectory. In an era of extended longevity, understanding **what is considered a good retirement nest egg** requires moving beyond simple calculators and applying principles akin to those in biology, acknowledging both inherited factors and environmental influences.

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