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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What are the benefits of quitting smoking for older adults?

Research has shown that even older people who quit smoking can gain extra years of life. This profound fact highlights that it's never too late to experience significant health improvements and enjoy a higher quality of life, raising the important question: **what are the benefits of quitting smoking for older adults?**

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4 min

How old do most alcoholics live? Understanding the Impact of Alcoholism on Lifespan

Studies have shown that individuals with alcohol use disorder can face a life expectancy 24–28 years shorter than the general population. This startling fact underpins the seriousness of the question: **how old do most alcoholics live?** The unfortunate reality is that the profound health impacts of chronic alcohol abuse often result in a premature end to life.

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5 min

Who is a good candidate for NAD+? A comprehensive guide

As NAD+ levels naturally decline by up to 50% by the time we reach our 40s, many people seek ways to replenish this vital coenzyme. This comprehensive guide explains **who is a good candidate for NAD+**, detailing the health profiles and conditions that may benefit most from supplementation or therapy.

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5 min

What is the most abused substance among older adults?

According to the National Institute on Drug Abuse (NIDA), substance abuse among adults 60 and older is one of the fastest-growing health problems in the country. This guide provides an authoritative overview of what is the most abused substance among older adults, and highlights the hidden dangers of this silent epidemic.

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