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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Understanding How and Why Age Affects Cortisol Levels

Research has consistently shown that mean cortisol levels tend to increase with age, often accompanied by a disruption in the hormone's natural daily rhythm. So, **does age affect cortisol levels**? The short answer is yes, and understanding this physiological shift is crucial for healthy aging and senior care.

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6 min

What happens to cortisol as you age? The complex relationship between the stress hormone and the aging process

According to scientific research, aging is linked to higher mean cortisol levels, a disruption of the negative cortisol feedback loop, and a flattened circadian pattern. This means that as people grow older, the body's primary stress hormone, cortisol, can increase and its natural daily rhythm can become less pronounced, potentially contributing to various age-related health issues.

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