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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

At what age does hormonal change start? A comprehensive guide.

While many people associate hormonal shifts with specific life stages like puberty or menopause, the process is far more complex and begins much earlier. For instance, hormonal changes in the adrenal glands, known as adrenarche, often begin between ages 6 and 8, laying the groundwork for later development. Understanding when hormonal changes start is key to preparing for and managing the shifts that occur throughout our lives.

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