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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What stage of life is 54? Navigating the Peak of Middle Adulthood

According to Erik Erikson's theory of psychosocial development, the years from 40 to 65 are defined as middle adulthood, a stage characterized by the conflict of generativity versus stagnation. Being 54 places an individual firmly within this pivotal period, often marked by a deeper sense of purpose, reflection, and change.

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3 min

Is 35 Early Adulthood? Navigating a Key Life Transition

According to some developmental models, early adulthood extends to age 40 or 45, placing 35 firmly within this stage. Answering 'Is 35 early adulthood?' involves looking at shifting definitions, personal milestones, and psychological development.

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