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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Can your feet get longer in your 30s? The truth about adult foot size changes

By your early twenties, the growth plates in your feet have sealed, meaning your bones are no longer growing longer. So, can your feet get longer in your 30s? While actual bone growth is not the reason, several factors can cause your foot size and shape to change significantly over time, affecting your shoe size.

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4 min

At what age do your feet get bigger? The truth about adult foot size changes

According to Healthline, while a person's foot bones stop growing in their late teens or early 20s, other factors can cause feet to get bigger later in life. This means the answer to "At what age do your feet get bigger?" isn't a simple number, but a complex mix of childhood growth and age-related changes.

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