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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Can Your Feet Grow When You're 30? Separating Myth From Reality

It's a misconception that your feet stop changing after your teen years. In fact, most people will need a larger shoe size as they get older. This leads many to ask: **Can your feet grow when you're 30?** While the bone growth phase is over, significant structural changes can occur.

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