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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What group is a 40 year old in? Exploring middle adulthood

While perception varies, medical and developmental science places a 40-year-old squarely at the beginning of middle adulthood, a crucial period often lasting until 60 or 65. This stage is filled with unique challenges and opportunities, addressing the question: what group is a 40 year old in?

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