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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How much Pedialyte should a senior drink? A guide to safe rehydration

According to the American Heart Association, adults should aim for no more than 2,300 milligrams of sodium daily. For seniors, who are particularly vulnerable to dehydration and electrolyte imbalance, knowing how much Pedialyte should a senior drink is crucial, as excessive sodium intake is a serious concern.

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