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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 20, 2025

4 min

Is 50 too old to learn how to swim? The surprising truth about adult aquatics

According to the Red Cross, one in five adults in the United States cannot swim. This statistic highlights a common fear, but the question, *is 50 too old to learn how to swim?* has a very clear and encouraging answer: it is never too late.

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Oct 19, 2025

4 min

What age is too late to learn to swim? The answer for seniors

According to the Centers for Disease Control and Prevention, nearly 40 million adults in the U.S. don't know how to swim, leading many to wonder, **What age is too late to learn to swim?** This authoritative guide proves that it is never too late and outlines how seniors can safely and confidently take the plunge.

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