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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

3 min

Which vaccine is recommended for adults 50 years or greater for reducing the short-term risks of shingles and postherpetic neuralgia?

According to the Centers for Disease Control and Prevention (CDC), about 1 in 3 people in the United States will develop shingles in their lifetime. The recommended vaccine for adults 50 years or greater for reducing the short-term risks of shingles and postherpetic neuralgia is Shingrix, a non-live, recombinant subunit vaccine. This immunization is now the preferred choice over the older Zostavax vaccine, which has been discontinued in the U.S..

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4 min

When should I take Centrum adult 50? A guide to proper timing and absorption

According to the product's official website, the recommended way to take most Centrum 50+ multivitamins is to take one tablet daily with food. However, understanding the best time of day and the reasons behind it can help you get the most out of your supplement. When should I take Centrum adult 50 and why is the timing important? The answer lies in optimizing nutrient absorption and minimizing potential side effects.

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