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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What race has the strongest bone density?

Research consistently shows that, on average, African Americans tend to have higher bone mineral density (BMD) compared to other racial groups. However, the answer to what race has the strongest bone density is more nuanced than simple averages, involving a complex interplay of genetic, environmental, and lifestyle factors.

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