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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 8, 2025

4 min

What Doctor Do You Go to After 21? Choosing Your Adult Primary Care Physician

By age 21, most young adults have transitioned from pediatric care, a critical step for lifelong wellness. As you navigate this change, you may be asking, 'what doctor do you go to after 21?' Choosing the right adult primary care physician is one of the most important decisions you'll make for your long-term health and sets the stage for healthy aging.

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Oct 6, 2025

4 min

Can your face change after 21? Unpacking the Science of Adult Facial Aging

According to dermatological research, the first signs of facial aging typically appear between the ages of 20 and 30, proving that yes, your face can change after 21. This comprehensive guide explores the complex biological processes and environmental factors that contribute to these shifts, offering expert insights into what to expect and how to proactively manage the changes.

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