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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 28, 2025

4 min

Your Guide to: What Medical Checks at 40 Are Essential?

By age 40, your risk for certain chronic conditions like heart disease and type 2 diabetes begins to increase, making preventative care more important than ever. Understanding what medical checks at 40 are necessary is the first step towards taking control of your health for the decades ahead.

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Oct 28, 2025

4 min

What test should I get at 40?: A Complete Health Screening Guide

Entering your 40s marks a shift toward a more proactive approach to health. This decade is often when the subtle effects of aging begin to appear, so a baseline of crucial health data is more important than ever. In this guide, we explore the essential question: **What test should I get at 40?**

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