:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 15, 2025

4 min

What should I be doing at 59? Your guide to a vibrant, purposeful new chapter

As many as 28% of older adults experience dehydration, a seemingly minor issue that can significantly impact overall health. Addressing this and other foundational wellness practices is paramount. So, what should I be doing at 59? This is a pivotal time to build a strong foundation for the decades ahead, focusing on holistic wellness and intentional life design.

Read Healthy Aging

Oct 15, 2025

4 min

Is 59 Considered Senior Citizen? The Comprehensive Guide to Age-Based Benefits

While many organizations send out promotional materials for "seniors" to people as young as 50, the question of whether **is 59 considered senior citizen** is a matter of context. Understanding the differences between official government definitions and commercial offers is key to maximizing your benefits and planning for the future.

Read Healthy Aging