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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 3, 2025

5 min

What stage of life is 62 years old? Defining the transition to late adulthood

According to the Social Security Administration, 62 is the earliest age at which a person can begin claiming reduced retirement benefits. This milestone marks a significant transition point into late adulthood, a stage of life characterized by major shifts in career, finances, and personal well-being. Understanding what stage of life is 62 years old is key to navigating this new chapter successfully.

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Oct 3, 2025

4 min

What Happens to Your Body at 62? Understanding Health and Wellness in Your Early 60s

By age 62, the body's natural aging process often brings noticeable changes, from shifts in metabolism to decreased bone density. Understanding **what happens to your body at 62** is a crucial step for individuals to proactively manage their health, empowering them to embrace this new chapter with vitality and knowledge.

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