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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 3, 2025

4 min

How much does the brain shrink by age 70? A look at normal age-related changes

By age 70, the brain can experience a volume reduction of 10% to 15% as a part of the natural aging process. Understanding how much does the brain shrink by age 70 helps distinguish normal changes from more serious cognitive issues, offering valuable insight for seniors and their caregivers.

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Oct 3, 2025

3 min

What happens if you don't take Social Security at 70?

According to the Social Security Administration, delaying your benefits past your full retirement age can significantly increase your monthly payment through Delayed Retirement Credits, but this incentive stops accruing at age 70. So, what happens if you don't take Social Security at 70 and simply wait even longer?

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Oct 3, 2025

4 min

Is 70 years of age considered elderly?

According to the United States Census Bureau, adults 65 years and older are typically categorized as the oldest demographic. Given the increased life expectancy and healthier lifestyles of many people, the answer to the question "Is 70 years of age considered elderly?" is far more nuanced than a simple yes or no, involving societal, biological, and personal factors.

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