4 min
How long should you be able to stand on one leg at age 75?
According to a study involving participants aged 51 to 75, a staggering 54% of those aged 71-75 could not hold a 10-second single-leg stance. This reveals the critical importance of understanding and maintaining balance as we age. So, **how long should you be able to stand on one leg at age 75?** We'll break down the expectations and offer actionable advice for improvement.
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Healthy Aging
