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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What age is acid reflux most common? Exploring the trends

Recent studies have revealed a significant shift in the demographics of acid reflux, with one report noting the greatest rise in diagnoses among young adults aged 30–39. This surprising trend challenges the traditional view of acid reflux as a condition of middle-aged and older people, leading many to ask: What age is acid reflux most common today?

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3 min

How does age affect ESR? Understanding ESR in Senior Health

According to numerous studies, the Erythrocyte Sedimentation Rate (ESR) typically increases with age, even in seemingly healthy individuals. This makes interpreting the results of an ESR blood test in older adults more complex than in younger populations. Understanding **how does age affect ESR** is a critical first step in accurately assessing senior health.

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4 min

At what age should you stop smoking? It's never too late

According to research published in the *New England Journal of Medicine*, quitting before age 40 can reduce your risk of premature death related to continued tobacco use by about 90%. This powerful statistic often leads people to wonder: At what age should you stop smoking to reap significant benefits?

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4 min

What age are heart attacks likely? Understanding Your Risk Profile

While the average age for a first heart attack is 65 for men and 72 for women, this long-held wisdom is evolving as alarming statistics show an increase in cases among younger populations. Understanding at what age are heart attacks likely to happen, and the myriad factors involved, is now more crucial than ever for people of all ages.

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4 min

Is 80 Too Old for Surgery? Understanding the Risks, Benefits, and Factors at Play

While it was once a common misconception, modern medicine demonstrates that age alone does not prohibit surgery. The decision of whether an 80-year-old is a candidate for surgery depends less on their chronological age and more on their overall health, including existing comorbidities, functional status, and the type of procedure. Advancements in surgical techniques and geriatric care have made operations safer and more common for octogenarians than ever before.

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4 min

What is the average age to get high blood pressure? A Lifelong Risk

According to the CDC, the prevalence of hypertension increases dramatically with age, affecting over 70% of adults aged 60 and older. So, while there is no single average age to get high blood pressure, understanding this age-related trend is vital for proactive health management.

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