Skip to content

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

At what age does hormonal fluctuation occur? A comprehensive guide

Hormonal fluctuations can begin as early as ages 8 to 13 for girls during puberty. The reality is that our hormone levels begin to shift much earlier than many people expect, and they continue to fluctuate throughout the lifespan, affecting mood, energy, and overall health.

Read Healthy Aging