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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 26, 2025

5 min

Do the elderly need more electrolytes? Understanding senior hydration and electrolyte balance

According to research highlighted by the National Council on Aging, up to 28% of older adults experience dehydration, putting them at higher risk for electrolyte imbalances. This raises a critical question for caregivers and seniors alike: **do the elderly need more electrolytes?**

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Oct 4, 2025

2 min

What percentage of people over 70 have stage 3 kidney disease?

According to studies on populations aged 70 to 79, up to one-third may have moderate chronic kidney disease, also known as stage 3 CKD. This statistic highlights the significant prevalence of age-related kidney function decline and underscores the importance of monitoring kidney health later in life.

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