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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

6 min

What pigment is responsible for aging?

According to research, the accumulation of lipofuscin is considered the most consistent morphological change associated with aging. The pigment most responsible for aging is a complex waste material called lipofuscin, which increases in postmitotic cells throughout a person's lifespan.

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4 min

Understanding How to Reduce Lipofuscin for Better Cellular Health

Did you know that lipofuscin is often referred to as the 'age pigment' because it accumulates in cells as we get older? For those proactively managing their health and embracing healthy aging, understanding **how to reduce lipofuscin** is a crucial step towards supporting long-term cellular vitality and function.

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4 min

How does lipofuscin affect aging?

As cells age, they accumulate a complex, brownish-yellow substance known as lipofuscin, or "age pigment". Once considered a harmless byproduct of metabolism, research now shows lipofuscin actively impairs cellular function, playing a significant role in how and why we age.

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4 min

Decoding the 'Age Pigment': Does lipofuscin increase with age?

Postmitotic cells like neurons and heart muscle cells accumulate cellular waste, known as lipofuscin, starting early in life. This article answers the question: **Does lipofuscin increase with age?**, detailing the process behind this 'age pigment' and its implications for cellular health and function throughout life.

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