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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What age to start bone density testing? Your comprehensive guide

According to the Bone Health and Osteoporosis Foundation, approximately 1 in 2 women and up to 1 in 4 men aged 50 and older will break a bone due to osteoporosis, a 'silent disease'. Knowing what age to start bone density testing can be key to early detection and preventative care.

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4 min

At what age are you offered a pneumonia vaccine?

As of late 2024, the Centers for Disease Control and Prevention (CDC) expanded its age-based recommendation for the pneumococcal vaccine to include all adults starting at age 50. This critical update directly addresses the question of at what age are you offered a pneumonia vaccine, providing vital, authoritative guidance for healthy aging.

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