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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How much more light do you need as you age? A comprehensive guide.

Studies have shown that a person in their 60s may require up to four times as much light as someone in their 20s to perform the same visual tasks with the same level of clarity. This comprehensive guide explores the crucial question: **How much more light do you need as you age?** and explains the biological factors driving this increased need for illumination.

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