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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is the best age to start taking peptides?

According to expert recommendations, a key time to consider using peptides is around your mid-to-late 20s, when your body's natural collagen and growth hormone production begins to decline. This decline is a common reason why people begin to ask, "What is the best age to start taking peptides?" as they look to maintain muscle mass, skin health, and energy levels.

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