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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Is IL-11 a master regulator of ageing?

Chronic, low-grade inflammation, or “inflammaging,” is a hallmark of aging and contributes significantly to age-related disease. An emerging area of research is investigating the pro-inflammatory cytokine interleukin-11 (IL-11) to answer the profound question: is IL-11 a master regulator of ageing?

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3 min

What are positive respected words for seniors?

According to the National Institute on Aging, ageism is a pervasive form of discrimination that negatively impacts the health and well-being of older people. Learning what are positive respected words for seniors is essential for fostering an inclusive environment that values the wisdom and experience that come with age. Age-inclusive language helps challenge harmful stereotypes and promotes a respectful, dignified view of older adults.

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4 min

What is a low-grade fever for seniors?

The average body temperature for older adults is often lower than for younger people. This natural physiological change means that **what is a low-grade fever for seniors** is a different, and potentially more serious, temperature than one might expect. Understanding this is crucial for proactive health monitoring.

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3 min

Is it possible to randomly get shorter? Unpacking the science of height fluctuations

While it's not possible to wake up randomly shorter in a dramatic, permanent way, a person's height does fluctuate slightly throughout the day due to natural spinal compression. This minor daily change is a normal physiological phenomenon, but a significant, unexplained loss of height is not random and can signal an underlying health issue.

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4 min

What age is considered ageing? The complex answer to a simple question

According to the World Health Organization, the number of people aged 60 years or older is expected to double between 2020 and 2050, highlighting the global scale of population aging. When it comes to pinpointing what age is considered ageing, the answer is far more nuanced than a single number, involving a blend of biological, chronological, psychological, and social factors.

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4 min

What is the main cause of old age blindness degeneration?

According to the National Eye Institute, Age-Related Macular Degeneration (AMD) is a leading cause of vision loss among people aged 50 and older. Understanding what is the main cause of old age blindness degeneration is the first step toward proactive eye health and vision preservation.

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4 min

Do your bones get thinner? Understanding age-related bone loss

According to the Centers for Disease Control and Prevention, nearly 43.3 million adults aged 50 and over in the U.S. have low bone mass. This condition, known as osteopenia, is often a precursor to osteoporosis, a disease that makes your bones weaker and more prone to breaking. Yes, your bones get thinner over time, but understanding the process and taking proactive steps can help you maintain skeletal strength well into your later years.

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4 min

What are the clinical implications of ageing?

The World Health Organization reports that the global population of people aged 65 and older is projected to double between 2010 and 2050. Understanding what are the clinical implications of ageing is therefore crucial for individuals, families, and healthcare systems worldwide.

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4 min

What is the impact of the ageing process on the reproductive system?

According to the World Health Organization, the menopausal transition and post-menopause can affect a woman's overall physical, emotional, and mental well-being. Understanding **what is the impact of the ageing process on the reproductive system** is crucial for managing these inevitable changes effectively and maintaining quality of life.

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