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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Do people ever leave assisted living? Understanding Resident Transitions

While the average stay in assisted living is approximately 28 months, it is absolutely possible and common for people to leave. Understanding the factors that lead to these departures is crucial for families navigating the complexities of senior care. This article delves into the various reasons and processes involved, addressing the common question, "Do people ever leave assisted living?"

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5 min

Do pelvic floor exercises work for the elderly?

According to the Academy of Pelvic Health Physical Therapy, urinary incontinence is one of the most common health issues among older adults, affecting up to 50% of individuals. In light of this, many seniors ask: do pelvic floor exercises work for the elderly? The answer is a resounding yes, but with important nuances.

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4 min

At what age do most people go into a care home?

While statistics indicate the median age for entering a nursing home is around 83, the answer to **At what age do most people go into a care home?** is far more complex than a single number. The decision is fundamentally driven by individual health, personal circumstances, and the level of care required, rather than age alone.

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