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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What are the 4 Ageing types? Understanding the Different Dimensions

While your chronological age is simply the number of years you've been alive, research indicates that the process of growing older is far more complex and individualized. Understanding **what are the 4 ageing types** goes beyond the calendar, offering a deeper perspective on how we develop throughout our lives.

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