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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 13, 2025

4 min

What physiological changes may affect nutrition status in the elderly?

According to the World Health Organization, the number of people worldwide aged 60 and over is expected to reach 1.6 billion by 2050, highlighting the growing importance of geriatric health. The physiological changes that accompany this stage of life are numerous and can profoundly affect nutrition status in the elderly.

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Oct 5, 2025

5 min

How often should an 80 year old eat? Understanding Senior Nutritional Needs

According to the National Institute on Aging, our energy needs can decrease by over 25% as we age, making nutrient density more important than calorie volume. For this reason, the question of **how often should an 80 year old eat** often revolves around quality over quantity, with smaller, more frequent meals being the recommended approach.

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