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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Can a 70 year old lose belly fat? Understanding the possibilities

According to the National Institutes of Health, fat distribution changes with age, with visceral fat—the kind around your organs—often increasing. So, **can a 70 year old lose belly fat**? Yes, it's possible with the right strategies tailored to an aging body, focusing on health over appearance.

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5 min

What is a common cause of malnutrition in the elderly quizlet? Answered

Did you know that prevalence rates of malnutrition in older adult populations range widely, with some studies showing figures up to 61% in elderly groups? It is not an inevitable part of aging, but many risk factors emerge, so understanding what is a common cause of malnutrition in the elderly quizlet searches often reveal is crucial for preventative care.

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