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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Why do you get less happy as you get older?

According to a study published in the *Journal of Personality and Social Psychology*, happiness tends to follow a U-shaped curve over a lifespan, with dips in middle age before rebounding in later years. This challenges the common misconception that we inherently get less happy as we get older.

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5 min

Why am I getting so emotional as I get older?

According to the World Health Organization, a significant number of aging individuals are either undiagnosed or underdiagnosed for emotional conditions, causing many to go without appropriate treatment. Understanding the complex interplay of biological, psychological, and social factors is key to addressing the question, why am I getting so emotional as I get older? This guide will provide comprehensive answers and actionable advice.

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