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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 22, 2025

4 min

Why are relationships harder as you get older? Exploring the complexities of late-life connections

Research indicates that over a third of adults aged 45 and over report feeling lonely, a sentiment that can significantly impact social connections and explain why relationships are harder as you get older. This authoritative guide explores the multifaceted reasons behind this common experience, offering insight into fostering meaningful bonds in later life.

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Oct 21, 2025

5 min

Is it normal to see your friends less as you get older?

A 2024 poll by the University of Michigan found that 34% of adults over 50 find it harder to maintain friendships than when they were younger. This normal evolution can lead many to wonder: is it normal to see your friends less as you get older? The answer is a clear yes, and understanding why can help you navigate this life transition with confidence and purpose.

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