Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.
As people age, the number of taste buds they have decreases, and the remaining ones shrink. This diminished sense of taste, especially for sweet and salty flavors, is a key reason why do elderly people crave ice cream—its intense flavor remains appealing.
By age 70, many adults have lost a significant portion of their taste buds. So, if you're asking, 'Does food taste better as you get older?' the biological answer is often no, but there are ways to adapt and enhance flavor.
While the common assumption might be that we crave or like more food as we get older, studies show that a decline in taste and smell is a normal part of the aging process. This phenomenon directly impacts appetite and food preferences, fundamentally altering the answer to the question: why do you like more food the older you get? Understanding these physiological shifts is key to maintaining good nutrition in our later years.
