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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Does your body start to age at 25? The science of mid-20s physiological changes

By age 25, our bodies' natural production of human growth hormone (HGH) begins a gradual, lifelong decline, initiating a series of subtle physiological shifts often associated with aging. So, does your body start to age at 25? From a cellular perspective, yes, the process has already begun, but its visible effects are still years away.

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4 min

What are the signs of aging at 25? Your proactive guide to early skin health

According to dermatological science, collagen production begins to decrease by about one percent annually starting in the mid-twenties. This foundational biological shift can manifest as subtle changes, so understanding **what are the signs of aging at 25** is key for proactive care and maintaining youthful vitality.

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4 min

Do we start aging at 25? The surprising truth about your body's timeline

According to dermatological experts, a decline in collagen production, a key protein for skin elasticity, typically begins around age 25. So, do we start aging at 25, or is this just one small piece of a much larger picture regarding our body’s incredible journey of change and maturity?

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