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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 5, 2025

4 min

What temperature is too hot for senior citizens? Understanding the risks and staying safe

According to the CDC, older adults are at a higher risk for heat-related illnesses. Understanding **what temperature is too hot for senior citizens** is vital, as age-related changes can significantly compromise the body's ability to regulate its temperature.

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Oct 5, 2025

5 min

Is cold weather harder on older people? A look at winter health risks

According to the National Institute on Aging, older adults lose body heat more quickly than when they were younger, making them more susceptible to cold. So, **is cold weather harder on older people?** The answer is a definitive yes, due to a combination of physiological and environmental factors.

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Oct 4, 2025

5 min

Why do seniors get cold easier? Uncovering the physiological and health-related factors

Fact: A natural part of aging is a reduced ability to regulate body temperature. This physiological shift is a primary reason why do seniors get cold easier, making temperature sensitivity a common challenge for older adults.

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