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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

2 min

Do Your Bones Get Harder as You Age? The Surprising Truth About Skeletal Health

According to the National Osteoporosis Foundation, one in two women and one in four men over 50 will break a bone due to osteoporosis. This startling fact highlights a common misunderstanding: do your bones get harder as you age? The reality is a complex process of bone remodeling that often leads to decreased bone density and increased fragility over time.

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