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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Can learning a new language prevent dementia? An expert analysis

Research suggests that lifelong bilingualism is associated with a later age of dementia onset compared to being monolingual. While it may not prevent the disease outright, the cognitive benefits of learning a new language can significantly improve brain health and build resilience against age-related decline.

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6 min

Which form of intelligence begins to decline in middle adulthood gradually reducing the ability to engage in abstract reasoning?

According to research from the American Psychological Association, certain cognitive abilities that rely on processing speed and working memory begin to subtly decline around age 30. This decline is most noticeable in the form of intelligence that supports abstract reasoning and novel problem-solving, answering the question: Which form of intelligence begins to decline in middle adulthood gradually reducing the ability to engage in abstract reasoning?

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4 min

Which Type of Intelligence Decreases in Adulthood?

Research consistently shows that not all intellectual abilities follow the same trajectory throughout life. While some cognitive skills like vocabulary and general knowledge actually improve with age, understanding which type of intelligence decreases in adulthood is a key piece of information for promoting healthy brain aging.

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4 min

Is it normal for the elderly to forget things? What to know.

According to the National Institute on Aging, mild forgetfulness is a common and normal part of growing older, but it is not the same as dementia. Understanding the difference between mild, age-related memory lapses and more serious conditions is crucial for families and caregivers trying to determine if it is normal for the elderly to forget things.

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5 min

Why is it harder to learn as you get older? Exploring cognitive changes

According to the National Institute on Aging, some cognitive changes, like slower processing speed, are a normal part of aging. For many, this manifests as a frustrating feeling that it is harder to learn as you get older, but this doesn't mean your brain has lost its capacity for growth.

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5 min

What Aspect of Memory is Hardest Hit in Late Adulthood?

According to the National Institute on Aging, some changes in thinking are a normal part of the aging process, but not all memory functions are affected equally. Understanding what aspect of memory is hardest hit in late adulthood is key to distinguishing normal changes from potential issues and empowering yourself with proactive strategies.

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4 min

What percentage of 90 year olds have dementia? A comprehensive look.

According to a 2022 study by Columbia University, roughly 35% of U.S. adults aged 90 and older have dementia. While a natural part of aging, a deeper look reveals critical insights into why this high number exists and what percentage of 90 year olds have dementia.

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