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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 20, 2025

4 min

Are Gen Xers Aging Differently? Navigating the 'Sandwich Generation's' Unique Journey

According to a 2021 study in the *American Journal of Epidemiology*, Generation X shows a worrying decline in physical and mental health compared to previous generations at the same age. This reality sparks a crucial question: are gen xers aging differently?

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