:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 27, 2025

4 min

Why do we tire as we age? Understanding the science of senior fatigue

Research indicates that a significant portion of the older population experiences persistent fatigue, a feeling more profound than simple tiredness. This phenomenon is not merely an acceptance of old age but is rooted in a cascade of complex biological and physiological changes. Here, we explore the multifaceted reasons why do we tire as we age.

Read Healthy Aging

Oct 26, 2025

4 min

Why do we get tired more easily as we get older? A deep dive into aging and fatigue

Did you know that research has reported 20–55% of people between the ages of 50 and 70 complain of fatigue? If you've found yourself asking, "Why do we get tired more easily as we get older?", you're not alone. This guide explores the complex biological shifts and lifestyle changes that contribute to this common aging experience.

Read Healthy Aging