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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Why do feet get thicker with age? A comprehensive guide

As we age, our bodies undergo numerous changes, and our feet are no exception. An often-overlooked phenomenon is the increase in foot thickness and width over time, which affects a large percentage of the older adult population. So, why do feet get thicker with age?

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4 min

Do feet get fatter as you age? Understanding the Changes

According to the American Orthopedic Foot and Ankle Society, it's a common observation that feet can change size and shape with age. So, **do feet get fatter as you age**? While they don't actually get fatter in the way we think, several age-related factors can make them appear wider, longer, and heavier.

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4 min

Understanding Why Do You Get Bunions as You Get Older?

According to studies, more than 35% of people over the age of 65 experience bunions to some degree. It's a common misconception that bunions are a natural part of getting older, but understanding why do you get bunions as you get older can empower you to take proactive steps for better foot health.

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4 min

Why do toes curl as you get older? The aging foot explained

Foot pain affects approximately one in four older people, often linked to structural changes in the feet. Understanding the complex factors behind **why do toes curl as you get older** is the first step towards finding effective relief and improving your overall mobility and foot health.

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5 min

What Happens to Your Toes When You Get Old?

Did you know that foot problems affect a significant portion of the older population? Understanding what happens to your toes when you get old is a vital step toward maintaining your mobility and quality of life as you age.

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6 min

Do the soles of your feet get thinner with age? The truth about fat pad atrophy

As we age, it is a fact that the soles of our feet can lose their natural cushioning, a condition known as fat pad atrophy. This process contributes to foot pain and discomfort, affecting mobility and overall quality of life. Understanding why this happens is the first step toward effective management and relief.

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4 min

What are the symptoms of aging feet?

By age 50, many people lose a significant portion of the fatty padding on the soles of their feet, which can impact daily comfort. Understanding the symptoms of aging feet is the first step toward proactive foot care, helping to maintain mobility and quality of life as you get older.

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5 min

Do your feet get wider with age? How to keep your feet healthy

It's a common observation that many people need a larger shoe size as they get older, but why? As we age, the ligaments and tendons that hold the foot's structure together lose their elasticity and stretch out. This leads to the arches of the feet flattening, causing them to spread and feel wider, a phenomenon that can profoundly affect comfort and mobility.

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4 min

Do feet change shape as you age? Understanding the causes and care

According to the American Podiatric Medical Association, feet can naturally lengthen and widen with age. This common phenomenon leads many to wonder, **do feet change shape as you age**? The answer is a definitive yes, and understanding why is key to proactive foot health and comfort.

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