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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Why am I aging so much at 20? Understanding premature aging

According to dermatologists, the skin's two structural proteins, collagen and elastin, begin to decrease as early as age 25. This biological fact, combined with lifestyle and environmental factors, is why many young adults ask, “Why am I aging so much at 20?”. The good news is that you have more control over your aging process than you might think.

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