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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 21, 2025

3 min

What is considered middle age in the UK? A Modern Definition

While traditionally defined as 40 to 60, recent UK surveys suggest middle age now starts as late as 55. This article explores the evolving answer to 'what is considered middle age in the UK?' and what it means for health and lifestyle.

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Oct 16, 2025

4 min

What is an OAP in the UK? A Guide to the Term's History and Modern Meaning

While the UK's population of over-65s is projected to increase significantly in the coming decades, understanding the terminology used to describe older people is essential. But what is an OAP in the UK? This guide explores the term's origin, evolution, and modern-day context.

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