Skip to content
Healthy Aging Hub

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

How to Avoid Ending Up in a Care Home? A Comprehensive Guide

According to a 2024 study, while 88% of adults aged 50–80 feel it's important to remain in their homes for as long as possible, only 34% say their current home has the necessary features to allow them to do so. Proactive planning for health, home, and finances is essential for those who want to avoid ending up in a care home and maintain their independence as they age.

Read Healthy Aging
4 min

What is IADL in healthcare? A comprehensive guide to instrumental activities of daily living

According to the National Institutes of Health, assessments of functional ability, including both basic and instrumental activities, are fundamental for determining care needs in older adults. A critical aspect of this evaluation is understanding **what is IADL in healthcare**, which refers to the more complex, higher-level skills required for independent living and community engagement.

Read Healthy Aging
5 min

What is the red button for the elderly?

According to the CDC, over one-quarter of Americans aged 65 and over fall each year. The red button for the elderly is a critical tool, typically a wearable medical alert device, designed to provide immediate assistance during an emergency like a fall or other health crisis.

Read Healthy Aging
4 min

What is the easiest smartphone for an elderly person to use? The complete guide

According to AARP, over 60 percent of adults ages 70 and up now use smartphones, highlighting the importance of finding a device that suits their needs. Finding the easiest smartphone for an elderly person to use requires balancing simplicity with features that promote safety and connection. This guide helps navigate the options to find the perfect fit for your loved one.

Read Healthy Aging
5 min

What are the two most important health habits older adults should maintain in order to avoid losing autonomy and independence?

According to the CDC, adopting healthy habits is vital for maintaining overall well-being as we age. This raises a crucial question for many: **what are the two most important health habits older adults should maintain in order to avoid losing autonomy and independence**? Prioritizing the right routines is the foundation of a fulfilling, self-sufficient life.

Read Healthy Aging