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At what age do humans age the most? A look at the different stages of biological decline

Recent studies have overturned the idea of gradual aging, revealing that humans experience accelerated bursts of aging at certain key ages. Rather than a slow, linear decline, research shows that the human body undergoes significant biomolecular shifts at specific points in the lifespan. Understanding **at what age do humans age the most** is crucial for adopting preventative strategies to promote a healthier and longer life.