Skip to content
Healthy Aging Hub

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Do your nails get bigger as you age? Debunking the myth behind aging nails

Nail growth slows by about 0.5% per year after age 25, a natural sign of biological aging. This process can lead many to wonder, **do your nails get bigger as you age?** While the nail plate itself doesn't expand, many seniors experience nails that appear larger, thicker, or misshapen. Understanding the real reasons behind these physical changes is key to maintaining healthy nails in your later years.

Read Healthy Aging
5 min

Do nail beds grow with age? Understanding age-related nail changes

According to research, the rate of fingernail growth can decrease by approximately 0.5% per year after age 25. So, do nail beds grow with age? While the nail plate's growth rate typically slows, the nail bed itself does not lengthen or grow larger; rather, other physiological changes cause alterations in the nail's appearance and structure.

Read Healthy Aging
5 min

Understanding Why do nails change as you age?

Did you know that after age 25, the rate of nail growth slows by approximately 0.5% per year? This natural deceleration is one of the key biological factors that helps explain **why do nails change as you age?** Understanding these shifts is vital for differentiating normal signs of aging from potential health issues.

Read Healthy Aging
5 min

Why Do Elderly Get Thick Toenails? An Expert's Guide to Causes and Care

As many as half of all older adults experience some form of toenail change, including thickening. This can cause discomfort and make daily activities more difficult. Understanding why do elderly get thick toenails is the first step toward proper care and preventing further complications.

Read Healthy Aging
4 min

What happens to nails with age?

As people age, nails undergo natural changes, often becoming more brittle and slower-growing. Learning **what happens to nails with age** is key to understanding and managing these common physiological shifts, ensuring you know when to seek professional advice versus when to simply adapt your nail care routine.

Read Healthy Aging
5 min

Do fingernails change with age? Here's what to know about aging nails

According to a study highlighted by Harvard, nail growth declines by approximately 0.5% per year after age 25, reflecting a gradual slowdown in cellular regeneration over time. These natural changes lead many to wonder, 'do fingernails change with age?' and how to properly care for them. The answer is a definitive yes, and understanding these shifts is key to maintaining nail health throughout the aging process.

Read Healthy Aging
5 min

Does the Lunula Disappear With Age? Understanding Your Nail's Half-Moon

Did you know that up to 98% of seniors experience some form of nail change due to aging? This includes changes to the appearance of the lunula, the white crescent at the base of your nail. So, does the lunula disappear with age? The answer is more complex than a simple yes or no.

Read Healthy Aging
Load More