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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Why do fingernails flatten with age? A comprehensive guide.

According to dermatologists, age-related changes in nail morphology are a natural and common phenomenon. This includes the normal physiological process behind why do fingernails flatten with age, a concern for many seniors and their caregivers.

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4 min

What is the best nail treatment for aging nails? A Comprehensive Guide

As our bodies age, so do our nails, with over 20% of adults experiencing brittle nail syndrome. This guide explores **what is the best nail treatment for aging nails**, focusing on methods that address common issues like dryness, peeling, and discoloration to restore their health and strength.

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5 min

How to keep toenails healthy as you age?

According to the Cleveland Clinic, the risk of toenail fungus, one of the most common nail problems, increases significantly with age, affecting about 1 in 10 people overall and jumping to 1 in 2 for those over 70. This makes understanding **how to keep toenails healthy as you age** a crucial part of self-care and overall wellness. With proactive habits, you can manage the natural changes that occur and prevent painful, unsightly conditions.

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